UNIVERSAL REFORMER TEACHER TRAINING COURSE LEVEL 1

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UNIVERSAL REFORMER TEACHER TRAINING COURSE LEVEL 1

It is for instructors that are already certified in the Pilates method. During the course the students learns the fundamentals coded exercises (Beginner, intermediate and advanced variations), settings of the machine, the common errors, contraindications, transitions, modifications and sequencing.

The UNIVERSAL REFORMER is the first piece of equipment born from creativity of Jo Pilates. It can be considered a truly innovative “tool” because it reflects the modern findings of sport science and medicine, provides an ideal foundation of modern preventive exercises where all movements are more flow and the muscles work in a perfect natural conditions: With the springs resistance. The student gains more control of the body and increase strength and flexibility.

THE UNIVERSAL REFORMER is suitable for everyone and for all levels is also a great help in case of rehabilitation from injury or after surgery. It is the most used piece of equipment for beginner clients, pregnant women and elderly.

MASTER TRAINER: LISA LAPOMARDA

SCHEDULE:

8:20 - 9:00 Check-in

9:00 - 13:00 Education

13:00 - 14:00 Break

14:00 - 18:00 Education

IMPORTANT INFORMATION

• Course will be taught in English.
• Students will be provided with manual in electronic format, via email.
• Better bring all necessary for taking notes when demanded by trainers.
• Video is not allowed: Only in very specific moments of the education under trainer acceptance and supervision.

*For logistic reasons, some modifications may appear in the program of the course. These will be announced in due time for a better organization of the course.