AEROBIC-FITNESS INSTRUCTOR QUALIFICATION COURSE
COD COR 342304 - RO/04/1014/669
*early bird price was available for the first 10 registrations
We present you a complete education in Aerobic, Cardio Step and Functional Training. It is an alternative way to learn the basis of Group Fitness training. During 8 months students learn the basis of Group Fitness Functional Training oriented. Athletic Training, Cardio Step and Body Weight are important parts of the program.
In this course all focus is based on athletic gestures and functional training basic exercises and progressions. It is specially designed for those who don’t necessary search for dance sessions but instead are into pure athletic group training.
Our course presents a modern and functional structure that guarantees learning and assimilation. It respects all the national and international standards having been designed by Julio Papi with the collaboration of Move On expert team.
Programs are updated each season following trends, last research and specific Romanian fitness evolution.
Together with you, we will create the job you are dreaming for.
MASTER TRAINERS
ISABELA LĂCĂTUȘ, CRISTINA CONSTANTINESCU, ALEXANDRU HUHULEA, CRISTINA NEACȘU, TUNDE KOVACS
PROGRAM
12-13.10.2024; 25.10-online; 09-10.11; 22.11-online; 07-08.12.2024; 10.01.2025-online; 18-19.01; 07.02-online; 22-23.02; 07.03-online; 22-23.03; 11.04-online; 26-27.04; 09.05-online; 24-25.05.2025
- 08:20 – 09:00 Check-in
- 09:00 – 12:00 Education
- 12:00 – 13:00 Break
- 13:00 – 16:00 Education
YOU WILL LEARN
- Basis of anatomy, physiology, biomechanics,
- General principles of training,
- Music theory,
- Visual communication and verbal communication specific to fitness group instructor,
- Basic steps and choreography teaching systems on Step (athletic and cardio),
- Basic steps and Aerobic-Athletic Choreography teaching systems,
- The basis of Functional Training in Group Fitness,
- Basic concepts in body weight training,
- Basic concepts in abdominal Functional Training (CORE ZONE),
- Safety rules, healthy exercises,
- Building a fitness group class with all main components: warm-up, fundamental/main part, stretching.
Skills acquired according to the occupational standard
1. Plan and organize activities
2. Use digital tools for collaboration, content creation and problem solving
3. Reduces the adverse impact of professional activities on the environment
4. Communicate with colleagues and clients
5. Learn throughout life
6. Assumes responsibilities
7. Applies the provisions of health and safety at work and regulations in the field of emergency situations
8. Applies the provisions of specific normative acts and the principles of ethics and morality
9. Work as a team at work
10. Use specialized devices/equipment
11. Keep order and cleanliness at the workplace
12. Provides administrative services for clients
13. Provides expert assistance to customers
14. Motivate clients to exercise
15. Promotes specific workplace activities
16. Integrates the principles of physical training
17. Correct clients performing exercises
18. Give constructive feedback to customers
19. Identify clients' fitness goals
20. Obtain information regarding the physical condition of customers
21. Promotes a healthy lifestyle among customers
22. Create aerobics, fitness exercises
23. Adapt aerobics, fitness exercises
24 Runs aerobics, fitness programs in non-conventional spaces
25. Integrates sport science and physical education in the design of aerobic-fitness programs
26. Provides information on fitness and aerobic-fitness
27. Identifies types of exercises specific to aerobic-fitness sessions
28. Set the music tracks for the aerobic-fitness sessions
29. Create specific choreographies for aerobic-fitness sessions
30. Provides effective and safe aerobic-fitness instruction
DIPLOMA
1. MINISTRY OF EDUCATION
2. MOVE ON FITNESS EDUCATION SCHOOL
DOCUMENTS
- Copy of the birth certificate,
- Copy of the identity card,
- Copy of marriage certificate (if applicable),
- Copy of the last diploma of completed studies (minimum 12 classes),
- Medical certificate such as that you are fit to take the fitness course.
EXAMINATION
1. Internal Exam
- Theoretical test
- Practical test
2. Final Exam with the Ministry
- Theoretical test
- Practical test
IMPORTANT INFORMATION
- You will receive homework’s both practical and theoretical.
- During the course you will have to participate in 50 aerobic-fitness classes (the club is optional).
- Homework’s, individual study (theory + practice), making a project and 50 classes are mandatory in order to take part of the internal examination.
- If you are interested to pay the course price in installments, please contact us: +40.724.061.637 | contact@move-on.ro.
- Total Hours 1080.
- Students will be provided with manuals in printed version in the first day of the course.
- Better bring all necessary for taking notes when demanded by trainers.
- Video is not allowed: Only in very specific moments of the education under trainer acceptance and supervision.
*For logistic reasons, some modifications may appear in the program. These will be announced in due time for a better organization of the course.
Next workshops
Location : World Class Sema Park
Splaiul Independentei 319, Building E2, District 6, Bucharest
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